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Learn Table Tennis Anytime, Anywhere!

Want to improve your table tennis skills but don’t have access to professional training? No problem! Our online coaching program is designed for players of all ages and skill levels – from beginners to competitive athletes. Whether you have a full setup or just an open space at home, we will train you effectively.

💡 Train With Us – No Matter Your Setup!

What Do You Have? We’ll Make It Work!

✅ If you have a table at home, in your society clubhouse, or anywhere nearby – That’s perfect! We’ll guide you with structured drills, match strategies, and advanced techniques.

✅ If you don’t have a table – No worries! We will help you train with shadow play drills, wall practice, air strokes, and footwork exercises to refine your technique.

✅ If you have a partner to practice with – Great! We’ll design partner drills for rallies, serve-return practice, and match play.

✅ If you’re training solo – That’s completely fine! We have specialized solo drills and home training plans to help you improve.

✅ If you have a table tennis robot machine – You can use it to simulate real match situations while we guide you on positioning, shot selection, and movement.

🎥 We just need a clear view of your playing area so we can analyze and correct:
✔️ Your standing position & grip
✔️ Stroke techniques & movement
✔️ Footwork & balance
✔️ Game mindset & strategies

📚 What You Will Learn

🎯 Beginners (Building the Foundation)

Perfect for kids, hobby players, and absolute beginners who want to build a strong base.
   •    Understanding the rules, scoring system, and table setup
   •    Proper grip techniques (Shakehand & Penhold)
   •    Basic strokes (Forehand & Backhand Drive, Push, Block)
   •    Footwork drills for movement and balance
   •    Beginner-friendly drills & fun activities to build consistency

💡 Even without a table, we teach you how to master these skills with shadow drills!

🚀 Intermediate Level (Club Players & Regular Learners)

Ideal for players who already know the basics and want to improve their game.
   •    Spin Techniques – Learn how to generate and control topspin, backspin, and sidespin
   •    Serve & Return Mastery – Improve deceptive serves and effective returns
   •    Advanced Footwork – Move faster and cover the table efficiently
   •    Consistency Drills – Improve rallying skills and shot placement

💡 Don’t have a table? We’ll teach you using wall drills, shadow strokes, and fitness-based exercises!

🔥 Advanced Level (Tournament Players & Competitors)

Designed for competitive players, club-level athletes, and serious trainees.
   •    Match Tactics & Strategy – Learn how to handle different styles of opponents
   •    Powerful Stroke Play – Looping, counter-looping, flicks, and smashes
   •    Deceptive Serving Techniques – Create difficult-to-read serves
   •    Mental Training & Pressure Handling – Learn to stay calm under match conditions

💡 We provide match analysis, personalized guidance, and correction feedback for serious players.

🎥 How We Train You Online

Our online training program is highly interactive and personalized. Here’s how we coach you, depending on your training setup:

1️⃣ If You Have a Table & Space to Play

📌 Live Coaching Calls – We analyze your strokes, footwork & strategy.
📌 Advanced Drills & Match Play – Improve gameplay with professional guidance.
📌 Video Feedback – Send match videos for expert analysis.

2️⃣ If You Don’t Have a Table

📌 Shadow Play Drills – Practice strokes & footwork without a table.
📌 Wall Drills & DIY Setup – Use a wall for controlled shot practice.
📌 Fitness & Reflex Drills – Build speed, agility & shot consistency.

3️⃣ If You Train With a Partner

📌 Partner Drills & Rally Training – Improve coordination & reaction speed.
📌 Serve-Return Practice – Work on serve deception & counter-strategies.

4️⃣ If You Have a Robot Machine

📌 Optimized Drills for Robots – Learn the best ways to use the machine.
📌 Positioning & Shot Selection – Train for real match scenarios.

🎯 Get Started Today!

🏆 Train with India’s Top Coaches & Improve Your Game! 🏆

📌 Enroll Now & Take Your Game to the Next Level!
📩 Contact us for details: @spartanstabletennisacademy@gmail.com
📞 Call/WhatsApp: 8817392203